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thisislagom.com
By thisislagom.com

Avocado on toast with quinoa, maize and pesto

Instructions
Prep:10min
This avocado on toast with quinoa, corn and pesto was inspired by a visit to Three Bags Full in Melbourne, it was so good, this is our interpretation.
Updated at: Fri, 23 Oct 2026 11:04:37 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories564.9 kcal (28%)
Total Fat32.6 g (47%)
Carbs62 g (24%)
Sugars8 g (9%)
Protein12.2 g (24%)
Sodium1169.6 mg (58%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Notes

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