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Jo Bo
By Jo Bo

Low Spoon Chicken and Waffles

Updated at: Thu, 17 Aug 2023 04:43:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate

Nutrition per serving

Calories438.9 kcal (22%)
Total Fat16.9 g (24%)
Carbs60.9 g (23%)
Sugars29.1 g (32%)
Protein11.6 g (23%)
Sodium660.3 mg (33%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare chicken nuggets per box instructions
Step 2
Prepare one or two mini waffles per chicken nugget
Step 3
Stack nuggets on mini waffles
Step 4
(Optional) place second mini waffle on each stack to form a sandwich
Step 5
(Optional) Run toothpick through stack of nuggets and waffles to hold together (do not use if serving to children)
Step 6
Serve with a dish of breakfast syrup
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