Cabbage Roll Soup

Name: Cabbage Roll Soup
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: European, Eastern European
Ingredients: 1 tbsp vegetable oil; 1 lb ground beef (or a mix of beef, pork and veal); 1 1/2 lbs cabbage (about 6 cups chopped); 1/2 cup cooked rice; 3 tbsps tomato paste; 1 - 28 oz (798ml) can diced tomatoes; 2 carrots, shredded; 2 red onions, diced; 2 tsps minced garlic; 2 qts (2L) beef or chicken broth; 2 bay leaves; 1/2 tsp allspice; 2 tsps smoked paprika; 1/2 tsp red pepper flakes; 1 tsp sage; 1 tsp onion powder; salt and pepper to taste

2 steps

Prep:10minCook:1h

When you feel like cabbage rolls but don't have the time to make them, give this soup a try. Same delish flavour that makes a filling and satisfying meal with less hands-on work. Freezes well too!

Updated at: Wed, 15 Nov 2023 13:07:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories232.2 kcal (12%)

Total Fat14 g (20%)

Carbs11.3 g (4%)

Sugars4.4 g (5%)

Protein15 g (30%)

Sodium1222.8 mg (61%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 Tbspvegetable oil

1 lbground beef

or a mix of beef, pork and veal

1.5 lbscabbage

chopped

½ cuprice

cooked

3 tbspstomato paste

798mldiced tomatoes

2 tspsminced garlic

2 qtsbeef broth

or chicken

2bay leaves

½ tspallspice

2 tspssmoked paprika

½ tspred pepper flakes

1 tspsage

1 tsponion powder

Instructions

Step 1

Heat vegetable oil in a large pot and add the diced onions. Cook to lightly golden then add the garlic. Stir 1 minute before adding the meat, breaking it up as it browns. Once the meat is cooked add the smoked paprika, red pepper flakes, salt, pepper, sage, onion powder, tomatoes and tomato paste. Stir together and add the cabbage, carrots, broth, bay leaves and allspice. Bring to a boil, then simmer for 1 hour.

Step 2