
By kentrollins.com
Beef Goulash - Cowboy Kent Rollins
Instructions
Prep:10min
Updated at: Sat, 01 Mar 2025 18:56:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories579.1 kcal (29%)
Total Fat31.6 g (45%)
Carbs39.6 g (15%)
Sugars12.4 g (14%)
Protein34.3 g (69%)
Sodium1042.5 mg (52%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsground beef

1yellow onion
large, chopped

1 tablespoonsmoked paprika

1 tablespoonsRanch Seasoning
Original, or salt and pepper to taste

3cloves garlic
minced

1 x 15 ouncecan stewed tomatoes

1 x 14.5 ouncecan diced tomatoes
undrained

1 x 6 ouncecan tomato paste

1 x 10 ouncecan RoTel diced tomatoes and green chiles

½ cupwater

1 cupchicken broth

2 tablespoonssoy sauce

2bay leaves

1Hatch green chile
roasted and peeled, or 1 can diced green chiles

2 cupselbow macaroni
dry, large
Instructions
View on kentrollins.com
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Notes
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Delicious
Easy
Fresh
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Kid-friendly