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Harissa butter beans
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Jamie Oliver
By Jamie Oliver

Harissa butter beans

Instructions
Cook:12min
A quick and easy 5-ingredient butter bean dish, that is vegetarian, vegan, gluten-free and dairy-free! Great on its own or as a side.
Updated at: Sat, 08 Nov 2025 02:40:15 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories241.2 kcal (12%)
Total Fat8.9 g (13%)
Carbs34.3 g (13%)
Sugars2 g (2%)
Protein9 g (18%)
Sodium756 mg (38%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

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