By Allrecipes
New Year's Soup
Instructions
Prep:20minCook:50min
Black-eyed peas and collard greens are traditional foods to eat on New Year's Day for luck and money, and both are found in this hearty soup.
Updated at: Sun, 16 Feb 2025 20:08:53 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories234.8 kcal (12%)
Total Fat5.7 g (8%)
Carbs33.7 g (13%)
Sugars3.4 g (4%)
Protein10.8 g (22%)
Sodium559.1 mg (28%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra-virgin olive oil
2cloves garlic
crushed
1onion
small, chopped
2carrots
medium, peeled and sliced
3 leavescollard greens
coarsely chopped
15 ouncecan black-eyed peas
rinsed and drained
1 x 14.5 ouncecan vegetable broth
1 cupwater
½ cupquinoa
1 tablespooncider vinegar
or to taste
salt
to taste
ground black pepper
to taste
Instructions
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