
By simplyquinoa.com
One-Pot Lentils + Quinoa with Spinach
Instructions
Prep:10minCook:35min
Since this one-pot meal has loads of dried herbs, the lentils soaked it all up and brought everything together. Super simple and super delicious!
Updated at: Sat, 29 Mar 2025 19:05:04 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories431.7 kcal (22%)
Total Fat16.7 g (24%)
Carbs53.8 g (21%)
Sugars6.6 g (7%)
Protein21.4 g (43%)
Sodium605.5 mg (30%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1shallot
large, chopped

1 cupcarrots
chopped

2 cupsmushrooms
chopped

2garlic cloves
minced

½ teaspoonred pepper flakes

1 teaspoondried oregano

½ teaspoondried thyme

½ teaspoondried rosemary

2bay leaves

1 cupgreen lentils

2 cupsvegetable broth

2 ½ cupswater
divided

1 teaspoonmiso paste
optional

½ cupred quinoa
or variety of choice, uncooked

4 cupsfresh spinach

salt

pepper
to taste

Olive oil

fresh herbs

cashews
to garnish
Instructions
View on simplyquinoa.com
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