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By simplyquinoa.com
One-Pot Lentils + Quinoa with Spinach
Instructions
Prep:10minCook:35min
Since this one-pot meal has loads of dried herbs, the lentils soaked it all up and brought everything together. Super simple and super delicious!
Updated at: Thu, 20 Feb 2025 02:58:17 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories392.8 kcal (20%)
Total Fat13.7 g (20%)
Carbs51.7 g (20%)
Sugars6.2 g (7%)
Protein20.1 g (40%)
Sodium604.6 mg (30%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil
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1shallot
large, chopped
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1 cupcarrots
chopped
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2 cupsmushrooms
chopped
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2garlic cloves
minced
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½ teaspoonred pepper flakes

1 teaspoondried oregano
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½ teaspoondried thyme

½ teaspoondried rosemary
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2bay leaves
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1 cupgreen lentils
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2 cupsvegetable broth
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2 ½ cupswater
divided
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1 teaspoonmiso paste
optional
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½ cupred quinoa
or variety of choice, uncooked

4 cupsfresh spinach

salt
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pepper
to taste
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Olive oil
fresh herbs and grated cashews, to garnish
Instructions
View on simplyquinoa.com
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