
By karissasvegankitchen.com
Lentil Chili
Instructions
Prep:15minCook:45min
Perfectly seasoned lentil chili with beans, tomatoes, and bell peppers. Made in just one pot!
Updated at: Thu, 27 Feb 2025 21:06:54 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
69
High
Nutrition per serving
Calories1170.6 kcal (59%)
Total Fat18.4 g (26%)
Carbs188.3 g (72%)
Sugars26.4 g (29%)
Protein66.6 g (133%)
Sodium4171.2 mg (209%)
Fiber50.7 g (181%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsoil

1red bell pepper
medium, diced

1carrot
medium, peeled and diced

1onion
small, diced

2cloves garlic
minced

1 tablespoonchili powder

1 teaspoonpaprika

1 teaspooncumin

1 cupBrown Lentils
rinsed

4 cupsvegetable broth

1 x 15can kidney beans
drained and rinsed

1 x 14.5 ouncecan diced tomatoes

1 x 4 ouncecan diced green chiles

salt
to taste
Instructions
View on karissasvegankitchen.com
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