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karissasvegankitchen.com
By karissasvegankitchen.com

Lentil Chili

Instructions
Prep:15minCook:45min
Perfectly seasoned lentil chili with beans, tomatoes, and bell peppers. Made in just one pot!
Updated at: Fri, 21 Aug 2026 05:50:29 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
20
High

Nutrition per serving

Calories389.8 kcal (19%)
Total Fat12.7 g (18%)
Carbs54 g (21%)
Sugars9.3 g (10%)
Protein18.2 g (36%)
Sodium1463.4 mg (73%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

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