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Pinch of Yum
By Pinch of Yum

Pomegranate, Kale, and Wild Rice Salad with Walnuts and Feta

Instructions
Prep:30minCook:15min
Pomegranate, Kale, and Wild Rice Salad, with walnuts and Feta cheese and a simple homemade dressing. So healthy, so good!
Updated at: Thu, 07 Aug 2025 05:52:29 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
21
High

Nutrition per serving

Calories291.5 kcal (15%)
Total Fat13.8 g (20%)
Carbs38.2 g (15%)
Sugars15.2 g (17%)
Protein6.7 g (13%)
Sodium426.7 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

5 liked
0 disliked
Delicious
Fresh
Makes leftovers
Sweet
Easy
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