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italianfoodforever.com
By italianfoodforever.com

Forbidden Rice Salad With Mango, Asparagus, Peppers, & Pomegranate Arils

Instructions
Prep:15minCook:25min
A colorful, crunchy salad packed full of flavor and nutrition.
Updated at: Sun, 30 Mar 2025 12:54:32 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
27
High

Nutrition per serving

Calories517.6 kcal (26%)
Total Fat30.8 g (44%)
Carbs58.8 g (23%)
Sugars20.1 g (22%)
Protein6.4 g (13%)
Sodium216.4 mg (11%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

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