
By joskitchenlarder.com
Healthy Pumpkin Pancakes
Instructions
Prep:10minCook:15min
Healthy Pumpkin Pancakes make perfect weekend breakfast treat! Quick & easy to make, wholesome & delicious. The only tricky bit is to choose your topping. (4 generous servings)
Updated at: Thu, 20 Mar 2025 14:05:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat8.3 g (12%)
Carbs20 g (8%)
Sugars7.3 g (8%)
Protein5.1 g (10%)
Sodium198.3 mg (10%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

150gwhite spelt flour
or wholemeal flour

1 tspbaking powder

1 tspbicarbonate of soda

½ tspcinnamon

¼ tspground nutmeg

35glight brown sugar

2 Tbspcoconut oil
melted

2eggs
large

180mlplain yogurt

150gpumpkin puree

sea salt

rapeseed oil
oil, for frying

walnuts
Toasted chopped, or pecans

butter

Maple syrup
Honey, Golden syrup

Streaky Bacon Slices
Crispy
Instructions
View on joskitchenlarder.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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