Cheesy bacon breakfast wrap

Name: Cheesy bacon breakfast wrap
Cook time: 15 min
Total time: 15 min
Ingredients: 2 eggs; 1/4 tsp salt; 1/4 tsp pepper; 30g butter; 3 slices bacon; 3 slices tomato; 100g grated emmental cheese; 1 tortilla wrap; 1 tbsp mayonnaise; salad

9 steps

Cook:15min

Updated at: Thu, 17 Aug 2023 06:04:38 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1328.8 kcal (66%)

Total Fat107.2 g (153%)

Carbs30.3 g (12%)

Sugars4.5 g (5%)

Protein55.4 g (111%)

Sodium1899.9 mg (95%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Scrambled eggs

Step 1

Crack the eggs in to a bowl. Season with salt and pepper and whisk until well combined.

Step 2

Heat the butter in the pan. Leave the heat on medium high. Add the eggs and fry for about 2min.

Bacon

Step 3

Heat the pan. Leave the heat on high. Then add the bacon and fry until crispy and golden brown on both sides.

Wrap

Step 4

Slice the tomato.

Step 5

Heat up a pan. Leave the heat on medium. Add the cheese and form a circle. Make sure it's covered completely with the cheese. Let the cheese melt for about 3min.

Step 6

Then place the tortilla wrap on top and press down with your hand to make it stick better.

Step 7

Spread the center of the tortilla wrap with the mayonnaise.

Step 8

Top it with the salad, tomato slices, eggs and bacon.

Step 9

Use a spatula or your hands to roll the tortilla together.