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frommybowl.com
By frommybowl.com

Edamame Salad with Smashed Cucumbers

Instructions
Prep:25min
This crunchy and refreshing Smashed Cucumber Salad tosses partially crushed cucumbers and edamame in a tangy soy dressing. It’s a cooling, flavor-packed side or main dish for summer! Vegan, Gluten-Free Option.
Updated at: Tue, 23 Dec 2025 01:27:20 GMT

Nutrition balance score

Great
Glycemic Index
21
Low

Nutrition per recipe

Calories719.8 kcal (36%)
Total Fat36.3 g (52%)
Carbs54.8 g (21%)
Sugars20.9 g (23%)
Protein57.3 g (115%)
Sodium1080.2 mg (54%)
Fiber25.6 g (91%)
% Daily Values based on a 2,000 calorie diet

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