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panlasangpinoy.com
By panlasangpinoy.com

Tipid Sarap Monggo

Instructions
Prep:5minCook:2h 10min
A delicious version of Filipino mung bean stew with water spinach and dried shrimp.
Updated at: Thu, 21 Nov 2024 15:07:47 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
7
Low

Nutrition per serving

Calories208.8 kcal (10%)
Total Fat8 g (11%)
Carbs26 g (10%)
Sugars3.4 g (4%)
Protein10.7 g (21%)
Sodium860.8 mg (43%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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