
By healthyfood.com
Rainbow noodle salad with chicken and edamame
Instructions
Prep:15minCook:5min
Save time and use a mandoline or even a potato peeler for fine slicing the veg in this colourful salad recipe. It provides three veggie serves and is ready in just 20 minutes.
Updated at: Fri, 28 Mar 2025 15:39:53 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories284.7 kcal (14%)
Total Fat11 g (16%)
Carbs35.3 g (14%)
Sugars7.2 g (8%)
Protein13.6 g (27%)
Sodium545.6 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

100gvermicelli noodles

2carrots
medium, finely julienned

1courgette
medium, finely julienned

0.25red cabbage
finely sliced

0.5red capsicum
finely sliced

0.5yellow capsicum
finely sliced

½ cupedamame
podded

0.5 bunchfresh coriander
roughly chopped

200gchicken
skinless cooked, thickly sliced

2 tablespoonsfresh lime juice

½ teaspoonbrown sugar

1 tablespoonwhite miso

1 tablespoonnatural peanut butter

1 tablespoontamari

1 tablespoontoasted sesame seeds

2 tablespoonstoasted cashews

lime wedges
Instructions
View on healthyfood.com
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