By healthyfood.com
Rainbow noodle salad with chicken and edamame
Instructions
Prep:15minCook:5min
Save time and use a mandoline or even a potato peeler for fine slicing the veg in this colourful salad recipe. It provides three veggie serves and is ready in just 20 minutes.
Updated at: Sat, 25 Oct 2025 06:54:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories284.7 kcal (14%)
Total Fat11 g (16%)
Carbs35.3 g (14%)
Sugars7.2 g (8%)
Protein13.6 g (27%)
Sodium545.6 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100gvermicelli noodles
2carrots
medium, finely julienned
1courgette
medium, finely julienned
0.25red cabbage
finely sliced
0.5red capsicum
finely sliced
0.5yellow capsicum
finely sliced
½ cupedamame
podded
0.5 bunchfresh coriander
roughly chopped
200gchicken
skinless cooked, thickly sliced
2 tablespoonsfresh lime juice
½ teaspoonbrown sugar
1 tablespoonwhite miso
1 tablespoonnatural peanut butter
1 tablespoontamari
1 tablespoontoasted sesame seeds
2 tablespoonstoasted cashews
lime wedges
Instructions
View on healthyfood.com
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