By claudiastable.com
Fast and Easy Beef Chili
Instructions
Prep:10minCook:20min
Comforting and easy Chili recipe. Perfect for the cool Fall days.
Updated at: Tue, 08 Nov 2022 17:12:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories272.1 kcal (14%)
Total Fat15.9 g (23%)
Carbs15.9 g (6%)
Sugars5.9 g (7%)
Protein17.4 g (35%)
Sodium686 mg (34%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbbeef
turkey, or chicken, ground
1bell pepper
small, green, finely chopped
0.5onion
medium, finely chopped
2cloves garlic
minced
1 x 14.5 oztomatoes
diced, canned
1 x 14.5 ozkidney beans
black or white beans, rinsed and drained
1 x 8 oztomato sauce canned
1 Tbspchili powder
½ tspbasil
dried
½ tspsalt
kosher
¼ tsppepper
Instructions
View on claudiastable.com
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Notes
3 liked
0 disliked
Kid-friendly
One-dish
Under 30 minutes
