By BBC Good Food
Caponata
Instructions
Prep:35minCook:1h 15min
A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta
Updated at: Tue, 05 Nov 2024 10:02:22 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
23
High
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat18.9 g (27%)
Carbs44.6 g (17%)
Sugars13.3 g (15%)
Protein9.2 g (18%)
Sodium307.7 mg (15%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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