By Angelo Coassin (Cooking with Bello) 🍝
AVOCADO HUMMUS BRUSCHETTA
3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 03:29:50 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories622.7 kcal (31%)
Total Fat30.5 g (44%)
Carbs78.4 g (30%)
Sugars1.7 g (2%)
Protein19.7 g (39%)
Sodium744.3 mg (37%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a blender mix together chickpeas, garlic, lemon juice, tahini, salt, olive oil and avocado.
Step 2
Cut your bread into slices and toast it on a griddle pan for 5 mins each side.
Step 3
Spread some of your avocado hummus on each slice and serve with some fresh tomatoes and fresh basil.
Notes
2 liked
1 disliked
Easy
Special occasion
Under 30 minutes
Delicious
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