콩가루찬밥지짐이

Name: 콩가루찬밥지짐이
Cuisine: Asian, Korean
Ingredients: 밥 2공기; 콩가루 2큰술; 당근 1/4개; 청피망 1/4개; 홍피망 1/4개; 계란 1개; 참기름 1작은술; 소금 약간

밥으로 만드는 동그랑땡~ 콩가루가 들어있어 고소한 맛이 2배랍니다.

Updated at: Thu, 21 Nov 2024 09:54:09 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories264.5 kcal (13%)

Total Fat5.9 g (8%)

Carbs43.6 g (17%)

Sugars1.6 g (2%)

Protein8.4 g (17%)

Sodium425 mg (21%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

2 servings

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