By throughthefibrofog.com
Cauliflower Hummus (without Chickpeas)
Instructions
Prep:10minCook:30min
This cauliflower hummus is a flavourful appetizer or dip for a buffet spread with other dishes. The recipe makes around half a cup of hummus.
Updated at: Sun, 20 Apr 2025 13:19:12 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories204.4 kcal (10%)
Total Fat18.5 g (26%)
Carbs8.3 g (3%)
Sugars2.1 g (2%)
Protein4.4 g (9%)
Sodium120.6 mg (6%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on throughthefibrofog.com
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