1/3
2/3
3/3
Leave a note
By thekitchn.com
Slow Cooker Stuffed Peppers in Marinara Sauce
Instructions
Prep:6minCook:6h
These protein-packed and fiber-rich stuffed peppers are the perfect vegetarian meal.
Updated at: Thu, 18 Dec 2025 17:12:50 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
28
High
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat4.5 g (6%)
Carbs77.8 g (30%)
Sugars31.6 g (35%)
Protein21.9 g (44%)
Sodium1722.5 mg (86%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 28 ouncecan crushed tomatoes
1 x 28 ouncecan diced tomatoes
1 x 6 ouncecan tomato paste
1yellow onion
medium, diced
2 ½ teaspoonsgarlic
minced
2bay leaves
1 tablespoondried basil
1 tablespoonbrown sugar
packed
1 tablespoonbalsamic vinegar
1 ½ teaspoonsdried oregano
½ teaspoonred pepper flakes
1 teaspoonsalt
½ teaspoonfreshly ground black pepper
4bell peppers
medium, any color
2 x 15 ouncecans black beans
drained and rinsed
½ cupquinoa
uncooked, rinsed
2zucchini
medium, chopped
Instructions
View on thekitchn.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
