By healthyslowcooking.com
Slow Cooker Yellow Eyed Bean Soup For 2
Instructions
Prep:10minCook:8h
soy-free, gluten-free, no added oil **Please note that this recipe is for a 1½ to 2 quart slow cooker - you can double or triple it and use a larger slow cooker**
Updated at: Fri, 22 Nov 2024 09:01:48 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
28
High
Nutrition per serving
Calories441.1 kcal (22%)
Total Fat1.5 g (2%)
Carbs80 g (31%)
Sugars8.9 g (10%)
Protein30 g (60%)
Sodium481.8 mg (24%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 ½ cupswater
1 cupsweet potato
diced, or potato, turnip, carrot, or combination
1 cupdried yellow eyed beans
2cloves garlic
minced
1 tablespoonveggie bouillon
1 sprigfresh rosemary
or 1/2 teaspoon ground
1 ½ teaspoonmarjoram
½ teaspoonsmoked paprika
2 cupsgreens
chopped, optional
2 tablespoonsnutritional yeast
leave out if your bouillon has yeast in it already
3 dropsliquid smoke
optional
cayenne garlic tabasco sauce
optional, few
salt
to taste
pepper
to taste
Instructions
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