By themediterraneandish.com
Greek Chicken Marinade
Instructions
Prep:5min
From grilling the juiciest chicken thighs to weeknight baked chicken breasts, this simple but boldly flavored marinade will amp up the flavor with a delicious Greek twist! Feel free to use whatever cut of chicken you have on hand. A couple hours in your fridge will infuse the meat with the most vibrant flavor, but if you're short on time even 30 minutes on your counter will make a big difference.
Updated at: Tue, 10 Feb 2026 04:14:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories371.8 kcal (19%)
Total Fat31.6 g (45%)
Carbs2.5 g (1%)
Sugars0.2 g (0%)
Protein19.1 g (38%)
Sodium223.1 mg (11%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4garlic cloves
large, minced
2 teaspoonsdried oregano
1 teaspoonsweet paprika
1 teaspoonfresh thyme leaves
2 tablespoonsflat leaf parsley
finely chopped, leaves and tender stems
⅓ cupextra virgin olive oil
1lemon
zested and juiced
kosher salt
black pepper
1.5 poundschicken
thighs, legs, breast, or any cut you’d like
Instructions
View on themediterraneandish.com
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Notes
10 liked
2 disliked
Delicious
Easy
Go-to
Fresh
Moist












