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By summeryule.com
Keto Crustless Quiche | High Protein Frittata Recipe
Instructions
Prep:20minCook:30min
Is crustless quiche keto-friendly? This low-calorie, high-protein frittata definitely is! This low-carb recipe makes a tasty and healthy breakfast.
Updated at: Tue, 25 May 2021 05:42:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories372.6 kcal (19%)
Total Fat26.3 g (38%)
Carbs11.3 g (4%)
Sugars3 g (3%)
Protein23.6 g (47%)
Sodium566.9 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on summeryule.com
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