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By summeryule.com
Keto Crustless Quiche | High Protein Frittata Recipe
Instructions
Prep:20minCook:30min
Is crustless quiche keto-friendly? This low-calorie, high-protein frittata definitely is! This low-carb recipe makes a tasty and healthy breakfast.
Updated at: Tue, 25 May 2021 05:42:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories365.2 kcal (18%)
Total Fat27 g (39%)
Carbs8.3 g (3%)
Sugars2.5 g (3%)
Protein22.9 g (46%)
Sodium532.1 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on summeryule.com
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