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By goodto.com
Low-calorie chicken tikka masala recipe
Instructions
Prep:10minCook:45min
It takes just 10 minutes to prep this tasty low calorie chicken tikka masala. A portion of this dish is just 217 calories per serving.
Updated at: Thu, 23 Apr 2026 12:31:53 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories567.1 kcal (28%)
Total Fat17.3 g (25%)
Carbs65.1 g (25%)
Sugars8.4 g (9%)
Protein34.8 g (70%)
Sodium302.8 mg (15%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on goodto.com
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