By cookingkatielady.com
The BEST Healthy Air Fryer Crab Cakes
Instructions
Prep:10minCook:18min
Don't you hate when you go to a restaurant, order crab cakes, and they are full of more bread crumbs than crab? I can't stand it! Sometimes they don't even use real crab! These Crab Cakes have no bread crumbs. They are nothing but fresh lump crab and the perfect blend of seasonings. They are perfectly golden & crisp on the outside, and so tender on the inside.They only take 10 minutes to prepare and all you have to do is pop them in the air fryer! They are also very macro friendly, with only 3 grams of carbs per crab cake and 16 grams of protein.
Updated at: Fri, 22 Nov 2024 02:04:42 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories66.9 kcal (3%)
Total Fat4.3 g (6%)
Carbs2.4 g (1%)
Sugars1.1 g (1%)
Protein5 g (10%)
Sodium261.3 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on cookingkatielady.com
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