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Greek Yogurt and Berry Parfait

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Greek Yogurt and Berry Parfait

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Greek Yogurt and Berry Parfait

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Greek Yogurt and Berry Parfait

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By eatthismuch.com

Greek Yogurt and Berry Parfait

Prep:5min

Updated at: Wed, 12 Aug 2026 03:13:10 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

17

Moderate

Nutrition per serving

Calories432.9 kcal (22%)

Total Fat23.7 g (34%)

Carbs38.1 g (15%)

Sugars30.2 g (34%)

Protein22.1 g (44%)

Sodium72.3 mg (4%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅓ cupStrawberries

⅓ cupraspberries

1 cupgreek yogurt

2 Tbspwalnuts

½ tspcinnamon

1 Tbsphoney

Instructions

View on eatthismuch.com

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