By ketocookingchristian.com
Keto Mexican Breakfast Casserole
Instructions
Prep:10minCook:30min
Meal prep for breakfast with this flavorful and slightly spicy chorizo, poblano pepper and cheese casserole!
Updated at: Fri, 07 Aug 2026 00:09:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories491.5 kcal (25%)
Total Fat39.6 g (57%)
Carbs3 g (1%)
Sugars1.4 g (2%)
Protein27.3 g (55%)
Sodium1489 mg (74%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
12whole eggs
1 poundground chorizo sausage
2 cupsshredded cheddar cheese
divided
½ cuppoblano peppers
roasted, chopped
¼ cuponions
minced
⅓ cupdiced tomatoes
⅓ cupheavy cream
1 teaspoongarlic salt
½ teaspooncayenne pepper
optional
2 tablespoonsfresh cilantro
chopped, plus extra for garnish
queso fresco
Optional, top with
avocado
fresh sliced
Instructions
View on ketocookingchristian.com
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