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Scrambled Egg Tacos

1/3

Scrambled Egg Tacos

2/3

Scrambled Egg Tacos

3/3

By WomansDay.com

Scrambled Egg Tacos

Cook:15min

Celebrate Taco Tuesday with these easy scrambled egg and black bean breakfast tacos.

Updated at: Thu, 21 Nov 2024 15:07:36 GMT

Nutrition balance score

Good

Glycemic Index

46

Low

Glycemic Load

25

High

Nutrition per serving

Calories529 kcal (26%)

Total Fat22.2 g (32%)

Carbs53.8 g (21%)

Sugars1.2 g (1%)

Protein25 g (50%)

Sodium678.2 mg (34%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspolive oil

1 x 15 ozcan black beans

½ tspcumin seeds

4 cbaby spinach

1 Tbspfresh lemon juice

8yellow corn tortillas

Instructions

View on WomansDay.com

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Notes

1 liked

0 disliked

Crispy

Delicious

Easy

Fresh

Go-to

mamajama· 2 years ago

Under 30 minutes

This was so delicious!! I skipped the spinach sauté step and used blue corn hard-shell tortillas instead but, oh my — the combo of eggs & beans with the sour cream and cheese was perfect. Such a light, refreshing and easy meal. Definitely adding it to my breakfast rotation. PS Always layer the beans at the bottom and not the egg!