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practicalselfreliance.com
By practicalselfreliance.com

Canning Peas

Instructions
Prep:1hCook:10min
Pressure canning peas makes them shelf stable, ready to heat and eat right out of the jar all year. Shelled garden peas are raw packed in boiling water and pressure canned in pints or quarts.
Updated at: Sat, 07 Nov 2026 08:27:26 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
5
Low

Nutrition per serving

Calories141.1 kcal (7%)
Total Fat1 g (1%)
Carbs24.2 g (9%)
Sugars12.1 g (13%)
Protein8.1 g (16%)
Sodium604.8 mg (30%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Notes

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