By thespruceeats
Authentic Bulgarian Salad Calls for Fresh Veggies and Feta Cheese
Bulgarian shopska salata is a refreshing summertime salad of tomatoes, cucumbers, sweet peppers, onion and parsley in a red-wine vinaigrette dressing.
Updated at: Tue, 24 May 2022 05:02:08 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Nutrition per serving
Calories1332.3 kcal (67%)
Total Fat115.4 g (165%)
Carbs62 g (24%)
Sugars33.7 g (37%)
Protein18.8 g (38%)
Sodium1476.3 mg (74%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4tomatoes
chopped
1cucumber
large, unpeeled and chopped
4green peppers
or red, roasted or raw, chopped
1yellow onion
large, chopped 6 green onions, sliced
2 tablespoonsfresh parsley
chopped
½ cupsunflower oil
¼ cupred wine vinegar
salt
to taste
black pepper
Freshly ground, t taste
½ cupsirene cheese
Bulgarian, crumbled
Instructions
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Notes
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Easy
Go-to
One-dish