Courgette and feta ijeh (Arabic frittata)

Name: Courgette and feta ijeh (Arabic frittata)
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Mediterranean, Asian, Middle Eastern
Ingredients: 2 large courgettes (about 700g), trimmed and coarsely grated; Salt and black pepper; 1 red pepper (about 120g), pith and seeds discarded, flesh finely chopped; Olive oil; 1 small onion (80g), peeled and finely chopped; 3 spring onions (45g), trimmed and finely chopped; 3 garlic cloves peeled and crushed; 25g flat-leaf parsley finely chopped; 20g fresh dill finely chopped; 4 large eggs lightly beaten; 200g feta crumbled; 100g plain flour; 1tsp baking powder; 300g Greek-style yoghurt; 2tbsp olive oil; 1tbsp lemon juice; 1 small garlic clove peeled and crushed; 0.25tsp dried mint; 0.25tsp aleppo chilli flakes; 0.33tsp salt

Instructions

Prep:15minCook:40min

This herb-packed courgette and feta ijeh paired with a lush loquat fruit, red onion and rocket salad alongside makes the perfect meal for warm days and relaxed summer gatherings

Updated at: Wed, 12 Aug 2026 23:56:49 GMT