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By McCormick
Ingredients 6 Servings
Instructions
Prep:25minCook:55min
An indispensable, fragrant blend of spices for Eastern Mediterranean cooking, Turkish Baharat seasoning puts a unique stamp on this Persian-inspired dish. The blend starts with traditional Baharat ingredients –black pepper, cardamom, cloves, cumin, nutmeg, coriander and paprika - plus the addition of mint and cinnamon. Cooked in a turmeric and yogurt stock and garnished with a nutty mixture of sour dried barberries and cashews, this chicken and rice meal has global comfort food written all over it.
Updated at: Wed, 12 Nov 2025 15:41:47 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories352.1 kcal (18%)
Total Fat13.9 g (20%)
Carbs34.7 g (13%)
Sugars7.9 g (9%)
Protein21.5 g (43%)
Sodium555.1 mg (28%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupmilk
¾ cupchicken stock
organic, free range
¼ cupplain greek yogurt
1 teaspoonground turmeric
organic
1 teaspoonSicilian Sea Salt
divided
4 teaspoonsbaharat seasoning
turkish, see cooking tip for recipe link
1 poundboneless skinless chicken thighs
cut into 1-inch chunks
4 tablespoonsbutter
divided
1 cupgreen bell pepper
chopped
1 cupred onion
chopped
¾ cupmatchstick carrots
2 teaspoonsfresh garlic
chopped
1 cupbasmati rice
6 tablespoonsdried barberries
divided
2 tablespoonscashews
chopped
2 tablespoonsgreen onions
chopped
Instructions
View on McCormick
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