By search.app
Deep Dish Taco Casserole
Instructions
Prep:20minCook:20min
This Deep Dish Taco Casserole is filling, flavorful, and a fun twist on taco night!
Updated at: Thu, 21 Nov 2024 10:04:16 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories337 kcal (17%)
Total Fat7.6 g (11%)
Carbs38.4 g (15%)
Sugars5.5 g (6%)
Protein29.8 g (60%)
Sodium1291.3 mg (65%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lb99 % lean ground turkey breast
¾ cupfrozen corn kernels
¾ cupcanned black beans
drained and rinsed
2 tablespoonscanned diced green chilies
1 x 1 oztaco seasoning
packet
1 x 15 ozcan tomato sauce
4 tablespoonstaco sauce
i used or, medium heat, but feel free to use mild or hot
1 x 11 ozpizza crust dough
can, refrigerated, I used Pillsbury Thin Crust
4 oz50% reduced fat sharp cheddar shredded
i used
2 cupsshredded lettuce
½ cuptomatoes
chopped, i used, cherry tomatoes
Instructions
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Notes
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