Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
High
Nutrition per serving
Calories510 kcal (25%)
Total Fat14.3 g (20%)
Carbs47.8 g (18%)
Sugars6.7 g (7%)
Protein51.1 g (102%)
Sodium2359.5 mg (118%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown meat, beans, onions, taco seasoning, sauce, and corn until meat is brown.
Step 2
Spoon half the mixture into a casserole dish, top with yogurt, sprinkle with ½ cup cheese. Repeat with the mixture and cheese.
Step 3
Bake at 350°F for 15 minutes topped with tomatoes and green onions. Serve over lettuce.
Notes
27 liked
2 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly
