Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories467.2 kcal (23%)
Total Fat17.8 g (25%)
Carbs37 g (14%)
Sugars10.4 g (12%)
Protein41.7 g (83%)
Sodium297.7 mg (15%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Toast two slices of bread then add sliced avocado, tomato, lettuce, and 3/4 can of tuna
Step 2
Add sandwich to plate along with veggies of choice and serve
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