By eatingwell.com
Skillet Lemon Chicken with Spinach
Instructions
Cook:25min
This simple, ultra-quick chicken dinner—packed with spinach and peppers—is delicious on its own or served over brown rice or your favorite pasta.
Updated at: Sun, 26 Mar 2023 08:23:54 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories1109.4 kcal (55%)
Total Fat53.1 g (76%)
Carbs32.1 g (12%)
Sugars7.8 g (9%)
Protein106.4 g (213%)
Sodium2035.7 mg (102%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsextra-virgin olive oil
1 poundboneless skinless chicken thighs
trimmed and cut into bite-size pieces
1 cupred bell pepper
diced
½ teaspoonsalt
½ teaspoonground pepper
4cloves garlic
minced
½ cupdry white wine
1 teaspooncornstarch
1lemon
medium, zested and juiced
10 cupsbaby spinach
lightly packed
8 teaspoonsgrated Parmesan cheese
Instructions
View on eatingwell.com
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