Samsung Food
Log in
Use App
Log in
cleanplatemama.com
By cleanplatemama.com

The Best Immune-Boosting Chicken and Kale Soup

Instructions
Prep:20minCook:30min
This is the best easy, healthy chicken soup! It is made with immune boosting ingredients like garlic, kale, and turmeric, and all comes together quickly in one pot! Just what you need for a cool fall, or cold winter day.
Updated at: Fri, 14 Jan 2022 22:17:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories271.1 kcal (14%)
Total Fat13.3 g (19%)
Carbs12.2 g (5%)
Sugars5.5 g (6%)
Protein25.6 g (51%)
Sodium599.5 mg (30%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet