By BBC Good Food
Jerk prawn & coconut rice bowls
Instructions
Prep:2minCook:6min
With just four ingredients and a matter of minutes you can cook up a filling coconut rice bowl with king prawns - simple, speedy, nice and spicy!
Updated at: Thu, 26 Feb 2026 01:40:57 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories447.9 kcal (22%)
Total Fat11.4 g (16%)
Carbs58.6 g (23%)
Sugars5.8 g (6%)
Protein27.6 g (55%)
Sodium2030.9 mg (102%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
7 liked
0 disliked
Go-to
Under 30 minutes
Easy
Spicy
Fresh
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