By ifyougiveagirlagrill.com
Blackstone Island Shrimp Stir Fry
Instructions
Prep:10minCook:10min
Blackstone Island Shrimp Stir Fry has Caribbean Jerk seasonings and ingredients like fresh pineapple and cilantro for a complete healthy meal!
Updated at: Thu, 19 Jun 2025 00:35:38 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories201.9 kcal (10%)
Total Fat4.4 g (6%)
Carbs18.2 g (7%)
Sugars11.5 g (13%)
Protein24.9 g (50%)
Sodium613.3 mg (31%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
cooking oil
of choice
1red onion
small, sliced
1red bell pepper
sliced
kosher salt
I used Island Stir Fry seasoning
pepper
Caribbean Jerk seasoning blend
1 ½ cupsfresh pineapple chunks
1 poundshrimp peeled and deveined
jumbo
1 cupcilantro
fresh chopped
1 bunchgreen onions
sliced into 2-inch pieces
4cloves garlic
minced
1 tablespoonsoy sauce
1 tablespoonlime juice
Instructions
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