By agirlcalledadri.com
Copycat Popeye's Blackened Chicken Tenders | Keto, Low-Carb
Instructions
Prep:7minCook:18min
Skip the fast food and opt for these deliciously spicy homemade blackened tenders!
Updated at: Thu, 21 Nov 2024 14:05:45 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories318.6 kcal (16%)
Total Fat9.9 g (14%)
Carbs2.6 g (1%)
Sugars0.3 g (0%)
Protein51.8 g (104%)
Sodium873.6 mg (44%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on agirlcalledadri.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
