No FODMAP Chicken Paillard

Name: No FODMAP Chicken Paillard
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 2 skinless boneless chicken breast halves, (about 6 to 8-ounces (170 g to 225 g) each, at room temperature); Kosher salt; Freshly ground black pepper; Extra-virgin olive oil

Instructions

Prep:5minCook:5min

This recipe for No FODMAP Chicken Paillard is part of our series of recipes that contain NO FODMAPs! The low FODMAP diet is not about removing FODMAPs completely, rather it is about lowering your intake, however, we know that some folks are ultra-sensitive and maybe at a point where their digestion seems to get triggered by the smallest FODMAP intake. A no FODMAP meal might be just what you are looking for.

Updated at: Thu, 21 Nov 2024 04:14:27 GMT