By amgroyal.com
Copycat Popeyes Blackened Chicken Tenders This Real Satisfying Better Than Takeout
Instructions
Prep:15minCook:25min
Enjoy this Copycat Popeyes Blackened Chicken Tenders recipe, perfect for an easy dinner or weeknight dinner. These homemade chicken tenders are seasoned with bold blackened chicken seasoning, ideal for family dinner nights.
Updated at: Wed, 13 May 2026 08:55:48 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories158.1 kcal (8%)
Total Fat11 g (16%)
Carbs1.2 g (0%)
Sugars0.2 g (0%)
Protein13.1 g (26%)
Sodium322.1 mg (16%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on amgroyal.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












