By sulaandspice.com
Blackened Chicken Tenders
Instructions
Prep:1minCook:5min
These easy and fast chicken tenders are full of flavor! Make a terrific weeknight meal!
Updated at: Sat, 16 Nov 2024 12:05:32 GMT
Nutrition balance score
Good
Glycemic Index
0
Low
Glycemic Load
0
Low
Nutrition per serving
Calories136.1 kcal (7%)
Total Fat3 g (4%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein25.5 g (51%)
Sodium452.8 mg (23%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on sulaandspice.com
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