Keto Chicken Soup

Name: Keto Chicken Soup
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 2 tbsp. vegetable oil; 1 medium onion, chopped; 5 cloves garlic, smashed; 2" piece fresh ginger, sliced; 1 small cauliflower, cut into florets; 3/4 tsp. crushed red pepper flakes; 1 medium carrot, peeled and thinly sliced on a bias; 6 c. low-sodium chicken broth; 1 stalk celery, thinly sliced; 2 boneless skinless chicken breasts; Freshly chopped parsley, for garnish

Instructions

Prep:30min

If you were never a fan of soggy noodles in Keto Chicken Soup, this recipe is perfect for you: cauliflower takes the place of overcooked pasta for a light-but-hearty take on the classic.

Updated at: Tue, 23 Dec 2025 18:00:47 GMT