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80%
1
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories271.1 kcal (14%)
Total Fat12 g (17%)
Carbs11.5 g (4%)
Sugars3 g (3%)
Protein31 g (62%)
Sodium181.8 mg (9%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvegetable oil
1onion
medium, chopped
5 clovesgarlic
smashed
2 "fresh ginger
piece, sliced
1cauliflower
small, cut into florets
¾ tspcrushed red pepper flakes
1carrot
medium, peeled and thinly sliced on a bias
6 clow-sodium chicken broth
1stalk celery
thinly sliced
2boneless skinless chicken breasts
parsley
freshly chopped, for garnish
Instructions
View on Delish
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Notes
4 liked
1 disliked
Go-to
Delicious
Easy
Makes leftovers
