Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
7
Low
Nutrition per serving
Calories185.8 kcal (9%)
Total Fat10.9 g (16%)
Carbs10.3 g (4%)
Sugars1.5 g (2%)
Protein11.5 g (23%)
Sodium463.3 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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