Keto Breakfast Casserole

Name: Keto Breakfast Casserole
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: 1 pound cauliflower (cooked * See notes); 1 large bell pepper (chopped); 1 large onion (chopped); 1/4 pound Italian sausage (chopped); 6 large eggs; 4 large egg whites (or extra eggs); 1 cup cottage cheese; 1 1/2 cups shredded cheese (Mozzarella or cheddar); 1 teaspoon salt; 1 teaspoon pepper

Instructions

Prep:5minCook:40min

My family loves this keto breakfast casserole recipe. Made with fluffy eggs, savory sausage, veggies, and melty cheese, it’s easy to make. Watch the video below to see how I make it in my kitchen!

Updated at: Thu, 25 Dec 2025 00:22:08 GMT