By BBC Good Food
Butternut squash pilaf
Instructions
Prep:10minCook:30min
This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions
Updated at: Sat, 23 Nov 2024 21:32:21 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
40
High
Nutrition per serving
Calories424 kcal (21%)
Total Fat11.6 g (17%)
Carbs73.6 g (28%)
Sugars13.5 g (15%)
Protein8.7 g (17%)
Sodium490.4 mg (25%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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