By errenskitchen.com
Moroccan Spiced Vegetable Couscous
Instructions
Prep:15minCook:15min
Throw together a deliciously spiced and super healthy dish in no time flat. This recipe is great as a side dish or vegetarian meal.
Updated at: Wed, 15 Mar 2023 20:35:58 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories404.6 kcal (20%)
Total Fat10.7 g (15%)
Carbs62.4 g (24%)
Sugars8.6 g (10%)
Protein15.3 g (31%)
Sodium715.5 mg (36%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1red onion
medium, chopped
1yellow bell pepper
chopped
1carrot
chopped into cubes
2cloves garlic
minced
salt
to taste
pepper
to taste
½ teaspoonpaprika
½ teaspoonground coriander
¼ teaspoonturmeric
½ teaspooncelery salt
½ teaspoonground cumin
⅛ teaspoonground cinnamon
cayenne pepper
optional, to taste
1 cupfrozen peas
14 ozchickpeas can
garbanzo beans, drained
6Piquante peppers
Peppadew, chopped, mild or hot
1 ½ cupschicken stock
or vegetable stock
fresh parsley
chopped
1 cupinstant couscous
Instructions
View on errenskitchen.com
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Notes
27 liked
2 disliked
Delicious
Easy
Go-to
Under 30 minutes
Makes leftovers