By foodnis.com
Mint Sauce Recipes
Instructions
Prep:10minCook:5min
Lamb used to be a lot fattier than it is today, and the strong flavor of the mint and vinegar helped cut through that fat. Lamb is a lot leaner these days, but it's still one of the fattiest roast joints, and while lamb is a very flavorful meat, the mint sauce does a fantastic job of complementing those flavors.
Updated at: Thu, 11 Dec 2025 10:35:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories64.1 kcal (3%)
Total Fat0.3 g (0%)
Carbs15 g (6%)
Sugars8.3 g (9%)
Protein1.1 g (2%)
Sodium156.7 mg (8%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foodnis.com
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